{"id":24147,"date":"2025-12-25T17:13:26","date_gmt":"2025-12-25T17:13:26","guid":{"rendered":"https:\/\/asha-kiran.org\/a-day-to-inhabit-the-body-and-calmness\/"},"modified":"2025-12-25T17:13:26","modified_gmt":"2025-12-25T17:13:26","slug":"a-day-to-inhabit-the-body-and-calmness","status":"publish","type":"post","link":"https:\/\/asha-kiran.org\/en\/a-day-to-inhabit-the-body-and-calmness\/","title":{"rendered":"A day to inhabit the body and calmness"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

To honor International Yoga Day, the children at our Day Care Centers spent part of the day practicing yoga postures (asanas) and breathing exercises, guided with care and mindfulness by their teachers.<\/p>\n","protected":false},"author":7,"featured_media":24101,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"give_campaign_id":0,"footnotes":""},"categories":[100,103],"tags":[],"class_list":["post-24147","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-en","category-news"],"yoast_head":"\nA day to inhabit the body and calmness - Asha-Kiran<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/asha-kiran.org\/en\/a-day-to-inhabit-the-body-and-calmness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A day to inhabit the body and calmness\" \/>\n<meta property=\"og:description\" content=\"To honor International Yoga Day, the children at our Day Care Centers spent part of the day practicing yoga postures (asanas) and breathing exercises, guided with care and mindfulness by their teachers.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/asha-kiran.org\/en\/a-day-to-inhabit-the-body-and-calmness\/\" \/>\n<meta property=\"og:site_name\" content=\"Asha-Kiran\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Fundaci%c3%b3n-Asha-Kiran-120935311291303\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-12-25T17:13:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/asha-kiran.org\/wp-content\/uploads\/2025\/12\/blog-asha-kiran-yoga-day.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"569\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Shami Prem\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Shami Prem\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/asha-kiran.org\/en\/a-day-to-inhabit-the-body-and-calmness\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/asha-kiran.org\/en\/a-day-to-inhabit-the-body-and-calmness\/\"},\"author\":{\"name\":\"Shami Prem\",\"@id\":\"https:\/\/asha-kiran.org\/en\/#\/schema\/person\/a25bc4e146bbab58138d33f07a259e83\"},\"headline\":\"A day to inhabit the body and calmness\",\"datePublished\":\"2025-12-25T17:13:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/asha-kiran.org\/en\/a-day-to-inhabit-the-body-and-calmness\/\"},\"wordCount\":8,\"publisher\":{\"@id\":\"https:\/\/asha-kiran.org\/en\/#organization\"},\"image\":{\"@id\":\"https:\/\/asha-kiran.org\/en\/a-day-to-inhabit-the-body-and-calmness\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/asha-kiran.org\/wp-content\/uploads\/2025\/12\/blog-asha-kiran-yoga-day.jpg\",\"articleSection\":[\"Blog\",\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/asha-kiran.org\/en\/a-day-to-inhabit-the-body-and-calmness\/\",\"url\":\"https:\/\/asha-kiran.org\/en\/a-day-to-inhabit-the-body-and-calmness\/\",\"name\":\"A day to inhabit the body and calmness - 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