{"id":24943,"date":"2026-05-30T11:32:35","date_gmt":"2026-05-30T11:32:35","guid":{"rendered":"https:\/\/asha-kiran.org\/fortitude-nurturing-mental-health-for-starting-over\/"},"modified":"2026-06-30T06:38:37","modified_gmt":"2026-06-30T06:38:37","slug":"fortitude-nurturing-mental-health-for-starting-over","status":"publish","type":"post","link":"https:\/\/asha-kiran.org\/en\/fortitude-nurturing-mental-health-for-starting-over\/","title":{"rendered":"Fortitude: Nurturing Mental Health for Starting Over"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

Migration is not only about moving to another country. Very often, it also means going through loss, uncertainty, loneliness, and the huge challenge of rebuilding life from scratch in an unfamiliar place. <\/p>\n","protected":false},"author":7,"featured_media":24920,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"give_campaign_id":0,"footnotes":""},"categories":[100,103],"tags":[],"class_list":["post-24943","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-en","category-news"],"yoast_head":"\nFortitude: Nurturing Mental Health for Starting Over - Asha-Kiran<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/asha-kiran.org\/en\/fortitude-nurturing-mental-health-for-starting-over\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fortitude: Nurturing Mental Health for Starting Over\" \/>\n<meta property=\"og:description\" content=\"Migration is not only about moving to another country. 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